Quinoa recipes

Potatoes stuffed with quinoa and goat cheese

simple quinoa recipes
Ingredients
  • 2 potatoes medium
  • Cooked quinoa 100 gram
  • 1 medium onion
  • 1/2 red pepper
  • Goat cheese 100 gram
  • Salt
  • Pepper
  • Oil for frying
  • 2 tomatoes
  • Bacon 50 gram
  • Parsley

How to make Potatoes stuffed with quinoa and goat cheese

  1. Choose even potatoes and wash them well, cook them in water with the skin on until they are tender, not overcooked.
  2. Make a cut in half and slightly fluff them with a teaspoon, sprinkle with salt.
  3. Reserve the pulp if necessary.
  4. Sauté the onion with the finely chopped pepper.
  5. Add the cooked quinoa and the cheese, season with salt and pepper.
  6. Re-fill the potatoes, put them on a plate, and take a few minutes to the oven to brown at high temperature.
  7. Chop the bacon into squares and brown without oil.
  8. Finally incorporate the grated tomatoes, season, and leaves to the thicken for few minutes.

Quinoa and cheese pie

Ingredients
  • 2 dozen empanada dough
  • Quinoa filling 250 gram
  • 2 onion
  • 1 red pepper
  • Pure sunflower oil 80 cc
  • 1 tablespoon Oregano
  • 1 tablespoon paprika
  • 1 tablespoon ground chili
  • Goat cheese 300 gram

How to make Quinoa and cheese pie

  1. Chop the onion and bell pepper into small squares.
  2. Put the oil in a pan and sauté the chopped onions together with the pepper
  3. Season with oregano, ground chili, and paprika, remove and let it cool.
  4. Add the cheese cut into cubes and the quinoa previously boiled, rectify the seasoning, you can add green onion.
  5. Fill the lids and close with a fork.
  6. Fry in hot oil and drain on absorbent pepper. (They also can be baked)

Quinoa stew

Ingredients
  • Quinoa 250 gram
  • 2 onions
  • 1 pepper
  • Meat 200 gram
  • 1 carrot
  • Squash 100 gram
  • 1 Zapallito
  • 1 red pepper
  • 1 tablespoon paprika
  • White pepper
  • 2 tablespoon Oregano
  • 3 tablespoon fresh parsley
  • 1 broth
  • Salt
  • Oil

How to make Quinoa stew

  1. Wash the quinoa and boil it for 15 minutes.
  2. On the other hand, sauté the chopped onion and pepper in small cubes, and the minced garlic, until it takes color, add the previously soaked meat (a process that is carried out with the help of stone based on blows, in order to tenderize the raw material) or buttock in a bucket, mix and cook for about 15 minutes.
  3. Once cooked the other chopped vegetables in small cubes, season to taste and add broth and continue boiling.
  4. Finally, add the boiled quinoa, cook for 5 minutes.
  5. Let stand about another 5 minutes to concentrate the flavor.
  6. Serve with chopped parsley.

Pizza dough with quinoa

Ingredients
  • Common flour 300 gram
  • Cooked and drained quinoa 200 gram
  • Yeast 30 gram
  • Warm water
  • Fine salt
  • 1/2 teaspoon sugar
  • 3 tablespoon natural oil

How to make Pizza dough with quinoa

  1. Dilute yeast in a container with 50 cc of warm water, sugar, and a tablespoon of flour.
  2. With the rest of the flour and salt, make a hole and place the drained quinoa, the ferment, and the oil.
  3. Add the water as it is mixed with a wooden spoon trying to aerate the preparation.
  4. Place the dough on a container and knead, hit the dough on the counter by rubbing it.
  5. Leave to rinse in a warm place for about 20 minutes.
  6. Degas and stretch the dough by 1/3 cm thick, arrange on a 30 cm oiled pizza pan, in diameter, prick with a fork.
  7. Leave to rise until it doubles it's volume and takes to a moderate to the hot oven for 20 minutes.
  8. Top with sauce, fresh cheese, and olives to bake.

Quinoa salad

Ingredients
  • Cooked quinoa 300 gram
  • 3 carrots
  • 1 medium pepper
  • 2 red onions
  • 1 tablespoon fresh parsley
  • Salt to taste
  • Olive oil
  • Lemon juice

Preparation

  1. In a salad bowl, mix the cooked quinoa grains with all the other ingredients, cut tomatoes in cubes without skin and without seeds, grated carrots, pepper cut into small cubes and chopped parsley makes a dressing with the olive oil, salt, balsamic vinegar, and pepper.
  2. Incorporate and serve.

Flan quinoa

Ingredients
  • Sugar for the caramel 100 gram
  • Sugar 150 gram
  • Cooked and drained quinoa 250 gram
  • 4 eggs
  • Lemon or orange zest
  • 1 tablespoon vanilla essence
  • Milk 200 cc

How to make Flan quinoa

  1. Make a dark blonde caramel and after spreading it on the flan.
  2. Heat the milk and incorporate the sugar, mix in a bowl lightly beat the eggs, without frothing.
  3. Add the cooked quinoa, the vanilla essence, zest, and the milk.
  4. Put all the ingredients together and pour them into the caramelized flan.
  5. Place on a plate with water, cook in a water bath until the preparation is firm at 180 °C for about an hour.
  6. Once cold unfold and serve with the Chantilly cream.

Tomatoes stuffed with quinoa

Ingredients
  • 6 round tomatoes
  • Cooked quinoa 250 gram
  • Black olives
  • Cooked quinoa 50 gram
  • Yellow corn in grains 50 gram
  • 3 tablespoon fresh parsley
  • Cooked ham and turbo cheese 50 gram
  • 4 tablespoon Low-calorie cream cheese
  • Salt
  • Pepper
  • 3 tablespoon lemon juice
  • 6 tablespoon olive oil

How to make Tomatoes stuffed with quinoa

  1. Wash the yellow out the tomatoes, salt and leave them upside down on a wire rack to drain.
  2. In a bowl place the cooked quinoa and the chopped black olives, the peas, the corns, the chopped parsley, and the ham and cheese cut into cubes, mix the cream cheese, the lemon juice with the oil, salt, and pepper until a slightly liquid paste form, season the quinoa filling.
  3. Fill the tomatoes and serve with the green leaves.

QUINOA MAYONNAISE

INGREDIENTS
  • 1/2 cup boiled quinoa
  • Egg 1und. Oil
  • Salt
  • Lemon juice 1 tsp.

HOW TO MAKE QUINOA MAYONNAISE

  1. Place the whole egg in a bowl, beat with a wire whisk constantly, add a few drops of lemon and continue mixing, add the oil in the form of a thread until the preparation thickens, and the mayonnaise forms, once the mayonnaise has consistency. can add the previously boiled and cooled quinoa, add salt to taste.

MILANESE  QUINOA

  INGREDIENTS:
  • Quinoa 1 cup
  • Onion 1und.
  • Carrot 1und.
  • Garlic 1 clove
  • Parsley
  • Oregano 
  • Breadcrumbs 
  • Flour (can be whole or common)
  • Salt 

HOW TO MAKE MILANESE  QUINOA

  1. Wash the quinoa with plenty of water until its saponin is removed at least 7 times. Once clean, cook for 15 minutes without salt.
  2. Chop the onion into small cubes and sauté in a pan with a little oil, grate a carrot and chop garlic and parsley. Once the quinoa is ready, mix the onion, carrot, garlic, parsley, and oregano, and add salt and a little flour so that it is dough-shaped to shape it.
  3. Coat the milanesas with breadcrumbs on a plate, give the desired shape, and press to compact the milanesa. Once the milanesas are assembled fry in hot oil or take them to a hot oven until ready.

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